Peppers, hungarian, raw

per 100 gram

Water91.51g
Energy29.0kcal
Energy123.0kJ
Protein0.8g
Total lipid (fat)0.41g
Ash0.58g
Carbohydrate, by difference6.7g
Fiber, total dietary1.0g
Sugars, total3.53g
Calcium, Ca12.0mg
Iron, Fe0.46mg
Magnesium, Mg16.0mg
Phosphorus, P29.0mg
Potassium, K202.0mg
Sodium, Na1.0mg
Zinc, Zn0.3mg
Copper, Cu0.115mg
Manganese, Mn0.204mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid92.9mg
Thiamin0.079mg
Riboflavin0.055mg
Niacin1.092mg
Pantothenic acid0.205mg
Vitamin B-60.517mg
Folate, total53.0??g
Folic acid0.0??g
Folate, food53.0??g
Folate, DFE53.0??g
Choline, total7.7mg
Vitamin B-120.0??g
Vitamin A, RAE41.0??g
Retinol0.0??g
Carotene, beta465.0??g
Carotene, alpha16.0??g
Cryptoxanthin, beta34.0??g
Vitamin A, IU816.0IU
Lycopene0.0??g
Lutein + zeaxanthin502.0??g
Vitamin E (alpha-tocopherol)0.48mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.9??g
Fatty acids, total saturated0.046g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
16:00.033g
18:00.007g
Fatty acids, total monounsaturated0.024g
16:1 undifferentiated0.0g
18:1 undifferentiated0.024g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.24g
18:2 undifferentiated0.229g
18:3 undifferentiated0.011g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.01g
Threonine0.03g
Isoleucine0.026g
Leucine0.042g
Lysine0.036g
Methionine0.01g
Cystine0.015g
Phenylalanine0.025g
Tyrosine0.017g
Valine0.034g
Arginine0.039g
Histidine0.016g
Alanine0.033g
Aspartic acid0.115g
Glutamic acid0.106g
Glycine0.03g
Proline0.035g
Serine0.032g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg